Inner Womb Landscape Meditation Download

discover the energy of the inner seasons of your cycle


What are you being called to discover in your womb and embody?

This meditation is a pilgrimage through the four inner seasons of the menstrual cycle. You will be guided within your womb space to set a word and meaning to each season.

The pilgrimage begins with the Inner Winter (menstrual phase, then onto the Inner Spring (pre-ovulatory), Inner Summer (ovulatory) and lastly Inner Autumn (pre-menstrual).

This is best done at the beginning of each cycle and designed as a journaling practice. So grab a journal and a pen to write down what images and words come to you. You can use these images and words to set an intention for each season of the cycle ahead.

Sending love from my womb to yours.

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Your Instructor


Hello! My name is Meghna and I'm your guide on this menstrual pilgrimage.

Through these rituals and courses I will lead you on a path to your Divine Feminine power through a deep connection with your cyclical body. This will help you in discovering the core of who you are and your life's purpose.

Through years of suppressing my bleed through hormonal birth control and pushing myself to live in a linear (masculine) framework, I burnt out and lost sense of who I was. I ditched the pill and began to notice the changes that flowed through my cyclical body each menstrual cycle. With this awareness, I was able to awaken the Divine Feminine within and now honor Her in each phase of my cycle.

I'm a 500-hr certified yoga instructor, dance movement therapist, menstrual cycle mentor and spiritual mystic. I'm the founder of Divine Flow, where I offer menstrual cycle mentoring, embodied practices and spiritual guidance for your life's journey. I'm also the founder and owner of Shomota, located in the heart of Kolkata, India we produce handmade cloth menstrual pads and lead menstrual health education seminars.

Thank you for trusting me to guide you on this pilgrimage.

Come say hello to me on Instagram, Facebook, YouTube and Pinterest!

Course Curriculum

  First Section
Available in days
days after you enroll

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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.